One Day or Day One - You decide
One day or Day one?
" One day..." we always hear that and tell ourselves. While one day turns into many days, a week, a month, a year and then your goal or achievement never gets attempted or achieved.
We all have excuses or reasons not to do something (money, kids, job, fear, laziness, lack of motivation, lack of time, etc), but if it's important to you, you will find a way. If it's not that important to you, you will find an excuse - usually not a reason.
It's always easier to say "I can't" do something, rather than "I can and I will", because if you don't attempt it, you feel that you "could have" done this or that.
Make today DAY ONE.
Take a step forward in your goals.
Because the reality is that ONE DAY may never come.
Have a great day.
Take that leap!
Team MB Personal Training
