The first step is always the most difficult
We know how difficult it can be to start something new. This is why everyone starts with our 30-Day Feel Good Challenge.
We are certain that by the end of the 30 days, you will look and feel really good about yourself - Not to mention stronger and fitter.
Availability
We really want you to join us and see our amazing studios and how our training programmes work.
But we also want to make sure that we run at full operating power, so we do our very best to accommodate you and your schedule when it comes to booking in for training sessions.
What you get with the 30 Day Feel Good Challenge
What happens after I register?
01
We will be in touch within 24 hours to book you in for your initial consultation
03
We book in your first start date for the 30 Day Feel Good Challenge
02
At the consultation, we go through your goals, exercise and diet history so we can tailor your programme
04
You start your journey with. us. After the consultation, we will design your programme based on your needs and history
FAQs
Am I entering a contract if I register for the 30 Day Feel Good Challenge?
No. This is a no-strings, no-obligation trail. If you did want to continue training with us, we'd only require one month's notice.
What if I can't make all of the sessions?
Just do however many you can over the 30 Days. You get up to 8 sessions (2 per week), but if you only can manage 4, that's fine.
I'm not at all fit. Does this matter?
Not at all. We create the programmes to your current fitness level. Everyone has to start somewhere and we meet you where you currently are.
How much does it cost after the challenge ends?
All of our packages can be viewed here
I don't live near your studio. Do you have online programmes?
Yes, of course. Click here for our Online Coaching Programme
What if I sign up and change my mind?
That would not be a problem. Let us know ASAP and we will give you a full refund.
Can I bring a friend to workout with?
Yes of course. The trial is for 1-2-1, Buddy Training and Small Group
Will I get nutrition guidance?
Yes. You will get a personalised, flexible nutrition guide on all the programmes: Personal Training, Buddy Training and Small Group Training. This will form an integral part of your programme, as nutrition is fundamental part of your health, fitness and fat loss journey.
I want to lose weight and tone up. Which option is the best for me?
All of the options will be right for you as they focus on what you want as an individual. All of the programmes come with nutrition guidance and support. We will help you with what to eat, how much to eat and get great results - without giving up the food you enjoy.