Hey there, I'm Richard Davies
I joined the team at MB Personal Training back in October 2016 after having a lot of conversations with Mike about Personal Training and how I wanted to help people with their health and fitness goals. 

I've always been into fitness, training and health and I wanted to transfer my knowledge and passion onto clients to help them on their fitness journey. 

You can read Mike's story and find out more information by clicking HERE

Private Personal Training at our Studio:
We have a 3 private personal training studios in Swansea, where it's just you and your trainer.  No waiting for equipment, no guessing what to do.  We take care of it all. 

Online Coaching Programmes:
With our Online Coaching Programmes, we can empower our clients with more accountability and support than ever we could in-person. 

By the power of the internet, you get a first-class service with incredible results with our Essentials and Premium Coaching Programmes. 

Using online check-ins and communication tools, we can help you achieve your goals - wherever you are in the world.  

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MIKE BALSAMO  |  RICHARD DAVIES
MB PERSONAL TRAINING